Blake Shelton won’t even look like the same person when you next meet him. The 44-year-old country music artist lost a significant amount of weight, but not for any medical reason.
Shelton told his supporters that he had recently overcome a significant health issue after several fans during a virtual concert voiced concern about his appearance.
In a Zoom interview, Shelton admitted that during the early stages of his loneliness, he had developed bad habits like obsessive overeating, frequent snacking, and binge drinking.
He put on a lot of weight because of his habits, which were made worse by the pandemic at the time that prevented him from working or going on tour.
The musician finally died of a mild heart attack while attempting to do some housekeeping.
He acknowledged in the interview that his lifestyle had changed to the point that it was seriously harming his health. I didn’t understand how much those late-night cheeseburgers and additional beers with my buddies were harming me until I felt the agony in my chest.
Despite the fact that it wasn’t a full-blown heart attack, his way of life had changed to the point where it was seriously compromising his health. In order to stop further heart problems, my doctor advised that I lose weight as quickly as possible and keep it off permanently.
After the initial shock, Shelton understood that he needed to take control of his health and make some adjustments. He made the decision to attempt the ketogenic diet on the recommendation of Kelly Clarkson, a personal friend, and fellow The Voice judge.
The diet recommends drastically reducing your carbohydrate intake in order for your body to go into a state of ketosis and start burning fat. Because of the weight loss he achieved with the help of the Keto diet, Shelton claims to be in the greatest shape of his life.
Shelton was extremely fortunate to make a full recovery from his medical emergency. In reality, he recovered from his little heart attack and got stronger.
Many people’s formerly healthy practices have gotten worse over the last six months as a result of the outbreak. These individuals can gain knowledge from their experience.
